Angel McNamara is the Founder, CEO and Boxing Fitness Consultant of Fight Into Fitness, LLC, a Level One USA Boxing Coach, and a Certified Coach of the “Rock Steady Method” through Rock Steady Boxing, an organization dedicated to the fight against Parkinson’s through non-contact, boxing inspired fitness training. Read more...
Makeda Richardson was introduced to the wonderful world of boxing fitness in 2011 by trainer, coach, friend and business partner, Angel McNamara. Since that time, Makeda has been training and often teaching boxing classes alongside Angel, while gaining a new appreciation and passion for the “sweet science of boxing.” Read more...
Sheila Darby is a certified Personal Trainer and group instructor through the National Strength and Conditioning Association. She teaches senior boot camp, strength and abs, and senior segments. Read more...