Another Day – Another Dollar – Another Dose of Corporate Stress. You’re driving in the DMV (DC, Maryland, Virginia) area during rush hour trying to make it to your office. On the way you hear sirens, see accidents, and cars speed past you. You arrive to work, only to be […]
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New to Boxing? A Beginner’s Guide to Fight into Fitness
There’s no sorry in boxing. You may hear that your first time in the gym and be a little shocked. What does it mean? If you hear that during your sparring session, because you said “Sorry”, just keep moving. Don’t fret about messing up here. Social conditioning has raised us […]
Read MoreUnleash Your Inner Fighter – Nine Benefits of a Boxing Gym
Does the thought of getting knocked out scare you? For most people, it does. When you think about boxing, especially amateur-style boxing, that’s a real fear for people who have never tried the sport. But what if you had the right coach, environment, and support? Would that change your mind? […]
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