“Take care of your body. It’s the only place you have to live” – Jim Rohn. Let’s continue building a heart-healthy lifestyle in February. The next 14 days will be just as important as the first 14. The amount of stress in our lives compared to 20 years ago has […]
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Jumpstart Your Heart Health: The First 14 Days of Action in February
“The problem with heart disease is that the first symptom is often fatal.” – Michael Phelps If you’ve ever seen people wearing red in February, it’s not necessarily because of Valentine’s Day, but to bring awareness about heart disease. February is American Heart Month. According to the CDC, the leading […]
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